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Exploring the "why" & "how" behind the bicycles, components, gear & tech we ride everyday.
Episodes
Thursday Nov 07, 2024
Thursday Nov 07, 2024
Podcast Episode 103: A Guide to Practical Gravel Race Fueling
We'll be the first to admit it: Fueling for long events is challenging, especially if you don’t have a game plan or it's your first event. With the rise of longer and more intense gravel races and events, proper fueling is more critical than ever.
A Guide to Gravel Race Fueling
This conversation isn’t just for first-timers or elite gravel grinders; it's for everyone. I’ve often gotten my fueling strategy wrong, and I still do sometimes (and I’ve been at this for years). Whether it was not eating enough, not eating the right food, or the dreaded “I’ll eat later” followed by a dreaded BONK and vision quest for the finish line.
We can all work on our fueling for training and racing, no matter how many races we have under our belt.
For BikeRumor Podcast Episode 103, I sat down with the Fuel Good Nutrition (formerly Rider Box) team to dispel fueling myths and clarify what a race nutrition plan can look like.
So, should I eat as many gels as I can? No, this isn’t a laundry list of 20 gels and 50 blocks for over 250k of racing. It's a real-food and practical look at what riders can do (and stomach) to achieve the most from their training.
From Training to Race Day
We discuss what a fueling plan looks like from the very start. We look at the week leading up to the big event (gravel race in our scenario) and forward from there. We are tackling not only what but also how to get in the correct amount of carbs and other fuels to stay robust and fresh over your ride.
After the race, you need to replenish, recover, and rebuild. We discuss re-fueling, recovery meals, drinks, and strategies so you can be stronger in the next race.
WANT MORE?
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Hit like, hit subscribe, and hit play. Then just get out and ride!
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Thursday Jul 25, 2024
Thursday Jul 25, 2024
Jordan sits down and talks about all things Lefty with Cannondale Factory Racing (CFR) and the suspension team at Cannondale. Steve Exstance, Murray Washburn, and Lefty Larry walk us through the conception, progression, and even electrification of Cannondale's Lefty line.
Larry was kind enough to meet us at the CFR headquarters and described the "day in the life" of a CFR team member and how all the moving parts behind wins work in tandem.
We cover how the team dials in their suspension for different course demands and rider styles and what it's like servicing multiple Lefties while traveling worldwide. Plus, we get the insider scoop and some secret tips from Lefty Larry for setup, lockout and the team answers reader questions.
So, if you're a Cannondale fanatic or a rider looking to get a peek behind the scenes of World Cup life, this episode is a must-listen!
WANT MORE?
Find the Bikerumor Podcast on Apple Podcasts, Spotify, Podbean, and through RSS, or wherever you listen to podcasts! Can't find it? Let us know which players you use so we can get them up to speed! And let us know who you want us to interview. Click here to send in your suggestions!
Hit like, hit subscribe, and hit play. Then just get out and ride!
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Thursday May 02, 2024
Thursday May 02, 2024
The Bikerumor team recaps their favorite products, experiences and happenings at the Sea Otter Classic 2024.
WANT MORE?
Find the Bikerumor Podcast on Apple Podcasts, Spotify, Podbean, and through RSS, or wherever you listen to podcasts! Can't find it? Let us know which players you use so we can get them up to speed! And let us know who you want us to interview. Click here to send in your suggestions!
Hit like, hit subscribe, and hit play. Then just get out and ride!
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Keep tabs on all the latest bikes, wheels, components, gear and tech on The World's Largest Cycling Tech Blog by following us on Facebook, Twitter and Instagram.
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Wednesday Apr 24, 2024
Wednesday Apr 24, 2024
Silca's Josh Poertner gets his new product ideas from the craziest places.
Take the new Strip Chips, for example. These hot melt chain wax additives were inspired by the food industry, where they're trying to find a replacement for trans fats and hydrogenated oils.
Turns out, they can make it a whole lot easier to wax your chain, too!
In this episode, we geek out on how that product works, the nuances of wax temperatures for proper chain waxing, and talk a lot about where his ideas come from, what else he's excited about, and why his stuff costs more than everyone else's.
I always love talking to Josh, and I think you're going to really enjoy this one, too.
WANT MORE?
Find the Bikerumor Podcast on Apple Podcasts, Spotify, Podbean, and through RSS, or wherever you listen to podcasts! Can't find it? Let us know which players you use so we can get them up to speed! And let us know who you want us to interview. Click here to send in your suggestions!
Hit like, hit subscribe, and hit play. Then just get out and ride!
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Keep tabs on all the latest bikes, wheels, components, gear and tech on The World's Largest Cycling Tech Blog by following us on Facebook, Twitter and Instagram.
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Tuesday Apr 09, 2024
Tuesday Apr 09, 2024
While at the launch for the new Fox GRIP dampers, I pretty much had my brain melted by VP of engineering Bill Brown as he explained their inner workings.
So, naturally, I brought him on the show here to run through it again. The level of fluid dynamics and engineering discussed is still well above my pay grade, but I think we do a pretty good of of explaining how the new dampers are able to simultaneously offer more support and be more sensitive to small bumps.
It's all about pressure balancing, and we go deep on it. If you've always run your suspension wide open so it's as comfortable as possible, you may want to listen in. The new GRIP dampers provide better, faster damping so you have more control with less harshness. And they work phenomenally well.
Get ready to geek out!
WANT MORE?
Find the Bikerumor Podcast on Apple Podcasts, Spotify, Podbean, and through RSS, or wherever you listen to podcasts! Can't find it? Let us know which players you use so we can get them up to speed! And let us know who you want us to interview. Click here to send in your suggestions!
Hit like, hit subscribe, and hit play. Then just get out and ride!
FOLLOW BIKERUMOR
Keep tabs on all the latest bikes, wheels, components, gear and tech on The World's Largest Cycling Tech Blog by following us on Facebook, Twitter and Instagram.
FOLLOW TYLER
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Monday Feb 26, 2024
Monday Feb 26, 2024
If you've ever wondered how route creation and ride mapping works, you're going to love this episode.
My guest is Eric Semianczuk, co-founder of Sherpa Map. I'm guessing you haven't heard of them… yet.
But the cycling route map service they're building is incredible, using AI and granular LIDAR data compiled over weather, surface type, and elevation data to create the most sophisticated route data you can imagine.
And they just keep improving it. It's wild, and in this episode, Eric explains how they got started, how mapping and route building works, and how they're using AI to predict everything from surface type to how many calories you'll need and even advise on tire selection for your next race.
WANT MORE?
Find the Bikerumor Podcast on Apple Podcasts, Spotify, Podbean, and through RSS, or wherever you listen to podcasts! Can't find it? Let us know which players you use so we can get them up to speed! And let us know who you want us to interview. Click here to send in your suggestions!
Hit like, hit subscribe, and hit play. Then just get out and ride!
FOLLOW BIKERUMOR
Keep tabs on all the latest bikes, wheels, components, gear and tech on The World's Largest Cycling Tech Blog by following us on Facebook, Twitter and Instagram.
FOLLOW TYLER
Like us? Love us? Follow your host, Tyler Benedict, on Twitter, Instagram and LinkedIn
Tuesday Feb 20, 2024
Tuesday Feb 20, 2024
So, apparently, not every cheap e-bike sucks after all.
Until recently I was firmly in the camp that cheap, hub-motor e-bikes with cadence sensors were all terrible and unsafe. Then I talked to Kevin Dugger, founder of Ride1Up e-bikes, and he changed my mind.
It's not so much the bikes that bugged me, although we'll talk about that, too, it was the cadence sensors that told the motor to start going. It turns out, there's a lot more to the "on" of "off" systems of the early days or the cheapest bikes.
Also, it turns out there are also some really good use cases for hub motors and cadence sensors, and that their performance, or lack thereof, really comes down to how their controllers are programmed.
Kevin and I get into the details of what makes a good cadence sensor system, when you might want one instead of a torque sensor mid-drive bike, and lots of other interesting details about making e-bikes affordable without sacrificing quality and safety.
If you're in the market for an e-bike but have a small budget, you'll definitely want to listen to this one.
WANT MORE?
Find the Bikerumor Podcast on Apple Podcasts, Spotify, Podbean, and through RSS, or wherever you listen to podcasts! Can't find it? Let us know which players you use so we can get them up to speed! And let us know who you want us to interview. Click here to send in your suggestions!
Hit like, hit subscribe, and hit play. Then just get out and ride!
FOLLOW BIKERUMOR
Keep tabs on all the latest bikes, wheels, components, gear and tech on The World's Largest Cycling Tech Blog by following us on Facebook, Twitter and Instagram.
FOLLOW TYLER
Like us? Love us? Follow your host, Tyler Benedict, on Twitter, Instagram and LinkedIn.
Saturday Jan 13, 2024
Saturday Jan 13, 2024
If you've never seen any of Park Tool's tutorial videos or stopped by their booth at Sea Otter Classic, then you've been missing the wonder that is Calvin Jones.
His energy levels and excitement for tools and bike repairs is contagious, so I'm super stoked to share this interview with you.
We talk about his favorite tools, where repairs go wrong and how they overcome stuck and stripped bolts, among many other things. We also talk about Park Tool's history, why they're blue and why that color is so important to their brand, and how they come up with ideas for new tools.
I really enjoyed this one, and some of his insights on learning are world class.
WANT MORE?
Find the Bikerumor Podcast on Apple Podcasts, Podbean, and through RSS, or wherever you listen to podcasts! Can't find it? Let us know which players you use so we can get them up to speed! And let us know who you want us to interview. Click that PODCAST link in the menu and send in your suggestions!
Hit like, hit subscribe, and hit play. Then just get out and ride!
FOLLOW BIKERUMOR
Keep tabs on all the latest bikes, wheels, components, gear and tech on The World's Largest Cycling Tech Blog by following us on Facebook, Twitter and Instagram.
FOLLOW TYLER
Like us? Love us? Follow your host, Tyler Benedict, on Twitter, Instagram and LinkedIn
Friday Jan 05, 2024
Friday Jan 05, 2024
Recently, I had a chance to meet with BMC and Red Bull's Advanced Technology Team to learn about and ride their new Teammachine R, a top level, lightweight aero road racing bike.
But I left with questions, so in this episode I have Stefan Christ from the BMC product team and Rob Gray, technical director at Red Bull Advanced Technologies on board to discuss how they applied F1 technologies to a bike, what they learned about aerodynamics, and more.
We even touch on drive by wire systems and the potential for wireless or electronic brakes.
If you geek out on details, or are just curious about why an energy drink brand would be involved in high-tech CFD and composites, this one should scratch that itch nicely.
WANT MORE?
Find the Bikerumor Podcast on Apple Podcasts, Podbean, and through RSS, or wherever you listen to podcasts! Can't find it? Let us know which players you use so we can get them up to speed! And let us know who you want us to interview. Click that PODCAST link in the menu and send in your suggestions!
Hit like, hit subscribe, and hit play. Then just get out and ride!
FOLLOW BIKERUMOR
Keep tabs on all the latest bikes, wheels, components, gear and tech on The World's Largest Cycling Tech Blog by following us on Facebook, Twitter and Instagram.
FOLLOW TYLER
Like us? Love us? Follow your host, Tyler Benedict, on Twitter, Instagram and LinkedIn
Thursday Dec 14, 2023
Thursday Dec 14, 2023
I wasn't really sure what I was going to talk about with my guest today, but it ended up being a wonderfully deep dive into speed, power development and strength training. If you want to get into the weeds on how to get faster and stronger on the bike, you'll love this episode.
My guest is Thomson Remo, lead educator for Watt Bike's professional division. Watt Bike makes a very smart, precise indoor bike that's used by USA Cycling and the UCI for talent identification, and their professional division supplies gyms and professional sporting teams around the world.
Thomson develops the protocols used to measure fitness and power, and in this episode talks about what metrics matter, how to effectively combine resistance and cadence, and what training, lifting, and speed workouts specifically translate into riding faster and longer.
If you're ready to build power and speed, get ready to take notes.
WANT MORE?
Find the Bikerumor Podcast on Apple Podcasts, Podbean, and through RSS, or wherever you listen to podcasts! Can't find it? Let us know which players you use so we can get them up to speed! And let us know who you want us to interview. Click that PODCAST link in the menu and send in your suggestions!
Hit like, hit subscribe, and hit play. Then just get out and ride!
FOLLOW BIKERUMOR
Keep tabs on all the latest bikes, wheels, components, gear and tech on The World's Largest Cycling Tech Blog by following us on Facebook, Twitter and Instagram.
FOLLOW TYLER
Thursday Nov 30, 2023
Thursday Nov 30, 2023
We hear so much about inclusivity these days, but not usually when it comes to our mountain bike trails.
Turns out, it's not that hard to make our trails more accessible to a wider range of riders, letting all of your friends enjoy the same awesome experience you and I enjoy every time we hit the singletrack.
Besides the warm fuzzies, there's often good money and resources available to help make it happen, too!
My guests today are Nick Bennett and Greg Durso, two of the riders and trail builders leading Vermont's charge to make more of their hundreds of miles of singletrack accessible to adaptive riders. I've ridden some of these trails, and they're awesome. But what makes them super rad is that every rider can enjoy them, and trust me, they are not watered down in any way.
If you've ever wondered what it would take to make your local trails adaptive bike friendly, or what it's like to experience a trail from their perspective, this episode is for you. Be sure to check the links in this episode's show notes at Bikerumor.com/podcast for resources and their instagram profiles to see the bikes and trails in action.
WANT MORE?
Find the Bikerumor Podcast on Apple Podcasts, Podbean, and through RSS, or wherever you listen to podcasts! Can't find it? Let us know which players you use so we can get them up to speed! And let us know who you want us to interview. Click that PODCAST link in the menu and send in your suggestions!
Hit like, hit subscribe, and hit play. Then just get out and ride!
FOLLOW BIKERUMOR
Keep tabs on all the latest bikes, wheels, components, gear and tech on The World's Largest Cycling Tech Blog by following us on Facebook, Twitter and Instagram.
FOLLOW TYLER
Like us? Love us? Follow your host, Tyler Benedict, on Twitter, Instagram and LinkedIn
Tuesday Nov 14, 2023
Tuesday Nov 14, 2023
If you've ever wondered what it's like to start a cycling clothing brand, and not just any brand, but a really cool brand, you'll love this episode.
My guest is Matt Quann, founder of Ornot, and they just celebrated 10 years in business.
We talk about how he kicked things off, what sparked the idea, and where the name came from. Admittedly, we talk a lot about the business side of things on this one, but even if you're not entrepreneurial minded, it's a good look at how things work and what some of the latest eco-friendly materials, labels, and terms mean.
If you''re into all that, give it a listen, or not.
WANT MORE?
Find the Bikerumor Podcast on Apple Podcasts, Podbean, and through RSS, or wherever you listen to podcasts! Can't find it? Let us know which players you use so we can get them up to speed! And let us know who you want us to interview. Click that PODCAST link in the menu and send in your suggestions!
Hit like, hit subscribe, and hit play. Then just get out and ride!
FOLLOW BIKERUMOR
Keep tabs on all the latest bikes, wheels, components, gear and tech on The World's Largest Cycling Tech Blog by following us on Facebook, Twitter and Instagram.
FOLLOW TYLER
Like us? Love us? Follow your host, Tyler Benedict, on Twitter, Instagram and LinkedIn
Monday Oct 30, 2023
Monday Oct 30, 2023
There are a lot of candid conversations that happen when industry folks get together, and one of my favorite people to chat with is Randall Jacobs, founder of Thesis Bikes and Logos components.
Before he launched those brands, he worked for others and helped develop some interesting technologies that you may or may not see in future products. Whether you do or don't isn't the point, though, it's really about why you haven't seen them already.
There's a lot of stuff that happens behind the scenes of product development, and in this episode we talk about how things work, why bikes aren't as advanced as they could be, and why the patent process really needs an overhaul.
This one might rattle a few cages, but I think you're going to really enjoy this inside look at the bike industry.
WANT MORE?
Find the Bikerumor Podcast on Apple Podcasts, Podbean, and through RSS, or wherever you listen to podcasts! Can't find it? Let us know which players you use so we can get them up to speed! And let us know who you want us to interview. Click that PODCAST link in the menu and send in your suggestions!
Hit like, hit subscribe, and hit play. Then just get out and ride!
FOLLOW BIKERUMOR
Keep tabs on all the latest bikes, wheels, components, gear and tech on The World's Largest Cycling Tech Blog by following us on Facebook, Twitter and Instagram.
FOLLOW TYLER
Like us? Love us? Follow your host, Tyler Benedict, on Twitter, Instagram and LinkedIn
Thursday Oct 05, 2023
Thursday Oct 05, 2023
Sometimes, I get guests on the show because they're with a brand that's in the news, or there's a technical story that needs an expert opinion.
And sometimes, it's just to have a conversation with someone cool. My guest today is former pro roadie Ian Boswell, and he definitely falls into that latter category, although he does have a few things coming up that you may want to check out.
We talk about how he transitioned from racing full-time at the highest level to working a "9-5 gig" with Wahoo, and then he reveals not one but two different gravel events he's part of, and an experimental bikepacking weekend that might turn into something much bigger.
IAN'S SOCIAL & EVENT LINKS
Check out Ian's Instagram to keep up with his latest adventures, and check out the Bici Bucerias Gravel Camp in Mexico and his Peacham Fall Fondo if you'd like to join him on a ride!
WANT MORE?
Find the Bikerumor Podcast on Apple Podcasts, Podbean, and through RSS, or wherever you listen to podcasts! Can't find it? Let us know which players you use so we can get them up to speed! And let us know who you want us to interview. Click that PODCAST link in the menu and send in your suggestions!
Hit like, hit subscribe, and hit play. Then just get out and ride!
FOLLOW BIKERUMOR
Keep tabs on all the latest bikes, wheels, components, gear and tech on The World's Largest Cycling Tech Blog by following us on Facebook, Twitter and Instagram.
FOLLOW TYLER
Like us? Love us? Follow your host, Tyler Benedict, on Twitter, Instagram and LinkedIn
Monday Oct 02, 2023
Monday Oct 02, 2023
A little while back, Parlee Cycles filed for bankruptcy protection and seemed like another big brand suffering the consequences of the pandemic boom and bust.
But now they're back, with a new owner, new ideas, and fresh funding. My guest today is John Harrison, a long-time Parlee fan and tech turnaround guy that saw an opportunity to breathe new life into the legendary drop bar brand.
We talk about what led to Parlee's bankruptcy, what they learned from it, and more importantly where the brand is headed and what new bikes are on the horizon!
It's a great chat, and if you're a fan of the brand like I am, it's definitely a big sigh of relief to see that they're building a company that's focused on smart growth and continuing their heritage of premium bikes and forward-thinking designs.
Get the full story here:
https://www.bikerumor.com/parlee-cycles-is-back-w-new-owner-same-advanced-vision/
WANT MORE?
Find the Bikerumor Podcast on Apple Podcasts, Podbean, and through RSS, or wherever you listen to podcasts! Can't find it? Let us know which players you use so we can get them up to speed! And let us know who you want us to interview. Click that PODCAST link in the menu and send in your suggestions!
Hit like, hit subscribe, and hit play. Then just get out and ride!
FOLLOW BIKERUMOR
Keep tabs on all the latest bikes, wheels, components, gear and tech on The World's Largest Cycling Tech Blog by following us on Facebook, Twitter and Instagram.
FOLLOW TYLER
Like us? Love us? Follow your host, Tyler Benedict, on Twitter, Instagram and LinkedIn
Wednesday Sep 20, 2023
Wednesday Sep 20, 2023
You may have noticed something weird that launched, something unexpected. Moots, long known for their high-end titanium bicycles surprised everyone with a carbon fiber gravel e-bike, using a frame material they've never used before, and adding a motor for the first time in their history.
I talk to Nate Bradley, Moots' president and one of the key people behind the new model, about how it came to be, why they did it, and what's next for the brand.
And, of course, we talk about those wild oversized 750D gravel wheels and tires they showed off at SBT and the MADE show.
Check out the full tech story for more photos here:
https://bikerumor.com/moots-express-carbon-e-gravel-bike/
And the 750D wheels story here:
https://bikerumor.com/new-bicycle-wheel-size-moots-prototype-750d-wheels-tires-wtb/
WANT MORE?
Find the Bikerumor Podcast on Apple Podcasts, Podbean, and through RSS, or wherever you listen to podcasts! Can't find it? Let us know which players you use so we can get them up to speed! And let us know who you want us to interview. Click that PODCAST link in the menu and send in your suggestions!
Hit like, hit subscribe, and hit play. Then just get out and ride!
FOLLOW BIKERUMOR
Keep tabs on all the latest bikes, wheels, components, gear and tech on The World's Largest Cycling Tech Blog by following us on Facebook, Twitter and Instagram.
FOLLOW TYLER
Like us? Love us? Follow your host, Tyler Benedict, on Twitter, Instagram and LinkedIn
Tuesday Sep 05, 2023
Tuesday Sep 05, 2023
While at the new Shimano GRX 12-speed gravel bike group launch, we sat down with two team members responsible for helping bring it to life to talk about what's changed, what didn't (and why), and how the group has evolved to fit the needs of modern gravel riders.
We also discuss the global gravel scene's evolution, how Shimano fits into it, and plenty of tech geekery and little details.
WANT MORE?
Find the Bikerumor Podcast on Apple Podcasts, Podbean, and through RSS, or wherever you listen to podcasts! Can't find it? Let us know which players you use so we can get them up to speed! And let us know who you want us to interview. Click that PODCAST link in the menu and send in your suggestions!
Hit like, hit subscribe, and hit play. Then just get out and ride!
FOLLOW BIKERUMOR
Keep tabs on all the latest bikes, wheels, components, gear and tech on The World's Largest Cycling Tech Blog by following us on Facebook, Twitter and Instagram.
FOLLOW TYLER
Like us? Love us? Follow your host, Tyler Benedict, on Twitter, Instagram and LinkedIn
Friday Jul 28, 2023
Friday Jul 28, 2023
If you think mountain bike suspension is a mystery, you're not alone.
From kinematics to anti-squat to compression ratios, there's a lot of terminology piled on top of designs like VPP, Horst Link, CVA, DW Link.
Add CBF to that list and you have the suspension design and philosophy of Chris Canfield. He's my guest today and had been designing full suspension mountain bikes for almost 25 years.
We talk about how things work, why multi-linkage bikes work well (as well as why some maybe don't work as well as others), and we try, really hard, to explain brake jack and why braking forces negatively affect suspension performance.
And after all that, we talk about not one, but TWO new suspension patents he's working on that are truly wild, and he explains them publicly for the very first time, right here.
WANT MORE?
Find the Bikerumor Podcast on Apple Podcasts, Stitcher, Podbean, and through RSS, or wherever you listen to podcasts! Can't find it? Let us know which players you use so we can get them up to speed! And let us know who you want us to interview. Click that PODCAST link in the menu and send in your suggestions!
Hit like, hit subscribe, and hit play. Then just get out and ride!
FOLLOW BIKERUMOR
Keep tabs on all the latest bikes, wheels, components, gear and tech on The World's Largest Cycling Tech Blog by following us on Facebook, Twitter and Instagram.
FOLLOW TYLER
Like us? Love us? Follow your host, Tyler Benedict, on Twitter, Instagram and LinkedIn
Monday Jul 03, 2023
Monday Jul 03, 2023
If you've ever thought you could make your own energy bar, or sports drink, or any other kind of athletic food, it's always good to hear how others have done it.
My guest today is Jess Cerra, founder of JoJe Bar, a gluten free, real food energy bar designed for endurance athletes.
She shares her startup story, telling the unlikely series of events that led to launching, building, and ultimately selling a sports nutrition brand.
We also talk a little about how her upbringing and support throughout her racing career came full circle to putting on her own event that helps fund scholarships for other girls in her community.
It's a fun story that, as a fellow entrepreneur, I love sharing to inspire you to follow your own dreams and see where they take you.
WANT MORE?
Find the Bikerumor Podcast on Apple Podcasts, Stitcher, Podbean, and through RSS, or wherever you listen to podcasts! Can't find it? Let us know which players you use so we can get them up to speed! And let us know who you want us to interview. Click that PODCAST link in the menu and send in your suggestions!
Hit like, hit subscribe, and hit play. Then just get out and ride!
FOLLOW BIKERUMOR
Keep tabs on all the latest bikes, wheels, components, gear and tech on The World's Largest Cycling Tech Blog by following us on Facebook, Twitter and Instagram.
FOLLOW TYLER
Like us? Love us? Follow your host, Tyler Benedict, on Twitter, Instagram and LinkedIn
Friday Jun 23, 2023
Friday Jun 23, 2023
A couple episodes ago, Lachlan Morton shared his plans for an around the world record attempt.
In this episode, I'm talking to someone who's actually done it.
In 2018, Jenny Graham set the women's speed record for riding 18,000 miles around the world in 124 days and 11 hours.
And she did it unsupported, without, well…we'll get to that, because the extent of her minimalism is pretty remarkable and I want you to hear it in her words.
Her story is captured in a new book called Coffee First, Then The World, and we talk about her experience documenting the ride, how she planned for it, the equipment and challenges of keeping a bike going day in and day out, overcoming the physical challenges of such an undertaking, the opportunities it's created for her, and so much more.
WANT MORE?
Find the Bikerumor Podcast on Apple Podcasts, Stitcher, Podbean, and through RSS, or wherever you listen to podcasts! Can't find it? Let us know which players you use so we can get them up to speed! And let us know who you want us to interview. Click that PODCAST link in the menu and send in your suggestions!
Hit like, hit subscribe, and hit play. Then just get out and ride!
FOLLOW BIKERUMOR
Keep tabs on all the latest bikes, wheels, components, gear and tech on The World's Largest Cycling Tech Blog by following us on Facebook, Twitter and Instagram.
FOLLOW TYLER
Like us? Love us? Follow your host, Tyler Benedict, on Twitter, Instagram and LinkedIn